Doula support during pregnancy + birth looks like:
Two prenatal sessions between 20 and 36 weeks, each around one hour long to discuss your preferences, hopes, desires + comfort measures for your birth.
Ongoing support from me via email, phone, and/or text, so you can talk through any questions, emotions, concerns, or changes in your plans as they come up.
On call + ready to join you at your birth from 37 weeks on until the birth of your baby. I will provide informational, physical and emotional support, staying with you throughout active labor, through the birth of your baby, and for up to two hours postpartum.
One in-home postpartum visit around one to two weeks after your birth. A chance to check in + reflect on your birth experience.